Calories in PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 129.2
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.6 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 6.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% GRASS-FED PASTEURIZED NON-HOMOGENIZED WHOLE MILK*, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, S. THERMOPHILUS).

Calorie Analysis

The food PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(PLAIN 100% GRASS-FED CREAM ON TOP WHOLE MILK YOGURT, PLAIN) has 129.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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